Owner/Therapist
Karen Cowan
In 2024, Karen became the sole owner of Touchstone. With over 36 years of experience, she brings a strong background in kinesiology, physiology, reflexology, hot stone therapy, business, and advanced therapeutic modalities.
Karen specializes in Deep Muscle Therapy (DMT), Manual Lymphatic Drainage (MLD), and Subconscious Imprinting Technique (SIT).
In addition to offering treatments, Karen also provides professional training in DMT and MLD
👉 Interested in learning DMT or MLD?
Team Members
Leesa A. Stephenson
Leesa’s face is not entirely new to regulars at Touchstone, she was the receptionist and web host from August 2022 to April 2023. She continues with Touchstone in a limited capacity, offering Deep Muscle Therapy (DMT), Manual Lymphatic Drainage (MLD), and Cranio-Sacral Therapy (CST), Level II.
In addition to her work at Touchstone, Leesa also operates The Haven, a drop-in centre and Dignity Alternatives, where she offers additional services and supports.
See Dignity Alternatives/The Haven below if you are interested in what else Leesa can offer.
Mary Wall
Mary is a dedicated and naturally gifted therapist who has completed her training in Deep Muscle Therapy (DMT) and Manual Lymphatic Drainage (MLD) through Touchstone.
Eager to grow and expand her skills, she has also added Reflexology to her practice.
Fluent in Low German, Mary brings a warm and welcoming presence to her sessions, making her an excellent choice for a wide range of clients.
While she may be early in her professional journey, her exceptional touch, strong pressure, and rapidly expanding knowledge base have already earned her glowing reviews.
Mary is truly a natural in the field of holistic therapy.
Elizabeth Hickling
If you’re navigating challenges like anxiety, depression, grief, or trauma, you’re not alone, and you don’t have to face it alone.
Elizabeth offers a supportive, compassionate space where healing can begin through Cognitive Behavioural Therapy (CBT) and Talk Therapy.
As a Registered Psychotherapist (Qualifying), Elizabeth supports clients ages 12+ with evidence-based, practical approaches to improve mental well-being.
Cognitive Behavioural Therapy (CBT), Talk Therapy, Anxiety, Depression, Grief, and Trauma
Covered by most benefit plans.
Affiliated Therapists
Amanda Ripper
Former Owner/ Therapist
Amanda studied under both Sandra and Karen to learn the modalities offered at Touchstone. As well, she has continued her education to offer other modalities to our clients. 2024, Amanda has decided to venture out on her own offering travelling and in-home services.
To reach Amanda for in home services Call 1-289-696-1513.
Additional Services Provided by Our Affiliates
Nutritional Services
Nutrition services offer clients education and guidance on their diet, either for overall health and wellness or as part of treatment for specific conditions. This service is closely integrated with Dark Field Blood Analysis, allowing for a comprehensive approach. Early identification and intervention provided through nutrition services can help address issues such as malnutrition, growth delays, frequent infections, dehydration, and other health concerns.
Darfield Blood Analysis
Dark Field Blood Analysis (DBA) utilizes high-resolution dark field microscopy to observe live blood cells in real-time. This analysis offers insights into the immune system’s health, potential vitamin deficiencies, toxicity levels, pH and mineral imbalances, and other areas of concern or weakness. It can also detect oxygen deficiency in the blood, low trace mineral levels, and stress on organs such as the kidneys, bladder, spleen, or liver.
The Haven – Harm Reduction Centre
At The Haven, we take a holistic approach to help people achieve a fulfilling more balanced life. The space and environment are designed to help you find a non- judgmental, safe and supportive place you can be you regardless of age, gender or where your life journey and situations have taken you. The goal is to help people reduce the risks/harms in their lives as and how they choose and at a pace that works for them.
Traditional Harm Reduction supplies and information will be coming soon in partnership with Huron Public Health
Dignity Alternatives
Harm reduction/Addiction support and counselling available for individuals and/or family members. Issues such as substance use, gambling, family dynamics and ways to minimize risks for individuals 60+ are some of the issues that can be addressed.
ALL APPOINTMENTS ARE CONFIDENTIAL AND PRIVATE AND YOU NEED ONLY TO PROVIDE “A” NAME YOU WOULD LIKE TO BE KNOWN AS TO THE PERSON YOU SPEAK TO OR IN YOUR MESSAGE AND A VALID NUMBER TO CONTACT YOU AT.
Leesa can be reached at 519-444-5499 or her website at: https://dignityalternatives.godaddysites.com/ to book an appointment.